Best Overall
BalanceFrom All Purpose 1-Inch Mat
Key details
- Weight
- 2.2 lb
- Included
- Carrying strap
- Material
- High-density foam
- Dimensions
- 71"L x 24"W x 1"Th
If the reason you're shopping for a mat is that your spine, hips or knees object to a bare hardwood floor, this is the one we hand people first. It's a full inch of high-density foam, 71 inches long and 24 wide, and it turns a hard floor into something you can lie back on without flinching. Across our sessions it was the mat that made the difference on the parts of Pilates that hurt most — kneeling for a side-leg series, rolling down through the spine, holding a bridge — and of the thick mats here it's the one that best holds its shape.
What surprised us is the weight. A mat this deep sounds like a roll of carpet, but it comes in at 2.20 pounds, less than the 3.5 pounds of dense PVC in the Gaiam Essentials. It rolls quickly, the velcro-tipped straps cinch the bundle tight, and we never minded carrying it from room to room. There's a two-year warranty on the foam as well, which is the sort of promise you want on something that will spend its life under knees and elbows.
Where it stops being the right mat is standing work. An inch of foam gives under a single standing leg, and a one-legged sequence on it feels like balancing on a mattress. The fix is simple: do the standing half of your class barefoot on the floor, or keep a firmer mat for those days, and let this one handle everything that happens on the ground.
Pros
- An inch of cushioning that spares knees, hips and spine
- Carries lighter than the 6mm PVC mats here at 2.20 pounds
- Two-year warranty on the foam
Cons
- Dents and tears where hands and feet dig in
The mat we recommend first when knees, hips or a spine complain on a hard floor: a full inch of support that still carries lighter than the firm 6mm mats here.