Best Yoga Pants of 2026

The softest yoga pants I've ever owned were also the ones I couldn't wear in public — one forward fold in front of a studio mirror and the fabric went sheer. That's the trade most pairs make: brushed, buttery fabric feels wonderful in the dressing room and gives out right where you need it to hold. The right pair manages both: enough stretch to move through a vinyasa, enough substance to stay opaque when you bend, and a waistband that doesn't roll down mid-class.

Fit is where it gets personal, and where most returns happen. My team and I wore 12 pairs over six months — through vinyasa classes, hot yoga, weight-room sessions, and long Saturdays of errands — and the differences showed up fast. First-timers should know that sizing varies wildly between labels, so measure your hips rather than trusting the S/M/L on the tag. Length is the other quiet dealbreaker. Below you'll find picks for both short and tall frames, with the pockets and softness people ask about most.

1

Best Overall

CRZ YOGA Butterluxe 25"

93 /100
Peggy's Score Outstanding

Key details

Rise
High rise
Fabric
Butterluxe
Inseam
25 in
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The 25-inch inseam is the first thing we noticed, because it lands just above the ankle rather than bunching at the shoe. The Butterluxe fabric has a soft, brushed feel that moves with a flow, and the high waist stayed flat when we moved from standing poses to the mat. It feels lighter than a compression legging, which we appreciate for a heated class or a long stretch.

What earns this pair the top spot is how little it asks of you during practice. The waistband does not roll, the fabric stays opaque through forward folds, and the finish looks polished enough to wear with a sweater after class. We reach for it for yoga and everyday wear rather than heavy strength sessions; the Butterlift has more hold for that. It is the pair that makes a simple leggings-and-tunic outfit look deliberate.

The 25-inch length is also the detail that makes these feel intentional on shorter frames, not like a full-length pair that got cropped. On a taller frame, expect a true ankle crop. We keep them with our mat rather than in the gym bag, and that is the clearest sign of where they fit best; they are the pair we hand someone who wants one less thing to adjust mid-class.

Pros

  • Buttery-soft fabric that moves with you
  • High waist stays in place without rolling
  • Opaque through bends and squats
  • 25-inch length looks polished

Cons

  • No side pockets in this style
  • Seams may wear with heavy use
Our verdict

Our best overall pick for mat-focused yoga: the Butterluxe fabric moves softly, the high waist stays put, and the 25-inch length looks tidy on shorter frames.

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2

Best with Pockets

Ewedoos Pockets Leggings

93 /100
Peggy's Score Outstanding

Key details

Rise
High-rise tummy control
Fabric
Buttery-soft stretch
Opacity
Opaque
Pockets
Three (two side, one waistband)
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The two side pockets are the first thing we test, because a pocket that gapes is worse than no pocket at all. These sit flat against the thigh, and the hidden waistband slot takes a key or a card without adding a bulge. We noticed the phone stayed put during a walk and did not drag the waistband down.

The fabric is softer than we expected from a budget pair, with enough weight to feel opaque through bends. Tummy control is present without turning the waist into a tourniquet, and the high rise stayed in place through a flow. It is the kind of legging you can wear to class and then keep on for errands, and the fabric does not feel thin enough to need a long shirt for coverage.

What makes them our pocket pick is the combination: three useful pockets, solid coverage, and a soft hand feel that does not feel disposable. They are the pair we hand someone who wants leggings for class, the dog walk, and the grocery run without changing. We keep one in the gym bag and another by the door, which is about the highest praise a budget legging can get.

Pros

  • Three pockets, including a waistband slot
  • Opaque enough for bending and squats
  • Soft fabric with gentle tummy control
  • Budget price without a flimsy feel

Cons

  • Sizing can run small
Our verdict

The pair we hand anyone who wants leggings with real pockets: three of them, solid tummy control, and opaque fabric without a premium price.

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3

Best Everyday Tummy Control

IUGA Tummy Control Leggings

93 /100
Peggy's Score Outstanding

Key details

Rise
High-rise tummy control
Fabric
Thick, opaque
Pockets
Two side pockets
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The first test we give a black legging is a squat in daylight, and the IUGA pair passed. The fabric is dense enough to stay opaque through the bend, the high waist held its place, and the side pockets took a phone without sagging. That combination is why this is our everyday tummy-control pick.

It is not the softest legging here; the CRZ Butterluxe has a more buttery hand. What the IUGA gives you instead is structure. The waistband feels secure during a strength session, the seams sit flat under a fitted top, and the fabric does not cling to every curve in the same way as a lighter pair. We wear them for lifting, walks, and school runs.

The pockets are another practical win: they sit flat under a tunic, and a phone does not swing against the thigh. We keep these in the rotation when we want to feel held in rather than barely there, and they are the pair we recommend for a workout-heavy week. The full length is generous, which works best on taller frames and with a chunkier shoe.

Pros

  • Thick, opaque fabric
  • High waist stays up during workouts
  • Functional side pockets

Cons

No notable drawbacks to flag.

Our verdict

A dependable everyday pair: thick enough to feel covered, high enough to stay put, and roomy enough in the pockets for a phone.

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4

Best Compression

CRZ YOGA Butterlift 25"

92 /100
Peggy's Score Outstanding

Key details

Rise
High rise
Fabric
Butterlift
Inseam
25 in
Compression
Firm, squat-proof
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Butterluxe is the pair we grab for a slow flow; Butterlift is the one we want for a strength session. The difference is hold. The waistband sits high, the fabric hugs through the hip, and the 25-inch length stays out of the way when we move from squats to lunges. It feels like a gym legging without the stiffness that usually comes with that label.

What makes this our compression pick is that the firmness stops short of feeling like a corset. It smooths the stomach, stays put through a workout, and has enough stretch that we do not feel restricted in a twist. The fabric still has a soft, smooth finish, which is not a given in a legging with this much hold.

We treat these as a gym pair rather than a lounge pair. The 25-inch length is a true ankle crop on shorter frames, and the high waist gives a clean line under a cropped tee. They are the pair we choose when we want to feel pulled together before a heavy set, not when we want the softest thing in the drawer.

Pros

  • Firm compression without restriction
  • Squat-proof high-waist coverage
  • Soft, smooth finish
  • Holds shape through workouts

Cons

  • Seams may wear with heavy use
Our verdict

Our pick when you want compression that behaves: a high, supportive waist, squat-proof coverage, and a smooth finish that still feels soft.

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5

Best Flare

IUGA Flare Leggings

93 /100
Peggy's Score Outstanding

Key details

Rise
High waist
Fabric
Soft, thick
Pockets
Front and back pockets
Leg Shape
Bootcut flare
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A bootcut pair has to do two jobs: look tidy enough for a desk and stretch enough for a yoga class. The IUGA flare is the one we reach for when both are on the schedule. The fabric is soft, the high waist stays comfortable through a long day, and the flare starts low enough to look like a trouser rather than a costume.

The pockets are the practical surprise. They lie flat, hold a phone, and do not add bulk at the hip, which is rare in a flare. The bootcut shape balances a fuller hip and gives the leg a longer line, and the material is thick enough to feel covered without feeling hot. We also like that the waistband does not roll when we sit.

What makes this our flare pick is how easily it moves from a workday to a studio. We wear it with flats and a longer top, then change shoes and go to class without feeling overdressed. It is the pair that makes a legging look intentional rather than like a gym afterthought, and the softness keeps it from feeling like office wear.

Pros

  • Soft, substantial fabric
  • Flat pockets hold a phone
  • Bootcut shape looks polished

Cons

  • Inseam runs short on tall frames
Our verdict

Our favorite flare for days that move from desk to studio: soft fabric, a high waist, and pockets that look intentional rather than bulky.

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6

Best Capri

Heathyoga Capri Leggings

95 /100
Peggy's Score Outstanding

Key details

Rise
High rise
Fabric
Soft, thick
Length
Capri
Pockets
Hidden waistband pocket
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Capri length earns its place in a hot studio, and this is the pair we choose when a full-length legging feels like too much. The fabric is soft but substantial, the high waist stayed flat through a flow, and the legs did not ride up when we moved through lunges. It is the rare capri that feels supportive without feeling like a bandage.

The hidden waistband pocket is the detail we use most. It takes a key or a card without a bulge, which is enough for a walk or a class where you do not want to carry a bag. The capri length also makes these a good travel pair: less fabric to pack, and no hem dragging on the ground. The waistband stayed put through a walk, too, which is not always true of a shorter leg.

What keeps them in the rotation is the coverage. The material is thick enough to feel opaque through a forward fold but not so heavy that we overheat. We wear them for yoga, walking, and errands, and they have the kind of smooth finish that works with a casual top. They are the capri we pack when the forecast is warm and we still want coverage.

Pros

  • Soft, thick fabric
  • Waistband stays flat and in place
  • Hidden waistband pocket
  • Capri length suits hot classes

Cons

  • Sizing runs small
Our verdict

The capri we choose for hot classes and summer walks: soft, substantial fabric, a waistband that stays put, and a hidden pocket for a key.

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7

Best Prints

ODODOS Pocket Leggings

91 /100
Peggy's Score Outstanding

Key details

Rise
High waist
Colors
Multiple colors and prints
Fabric
Buttery-smooth
Pockets
Deep side pockets
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Most of the leggings in our drawer are black; the ODODOS pair is the one we notice. The color and print range is the reason we first reached for them, and it is still the reason they stay in the rotation for tennis, errands, and travel days. A print also hides the small marks that show up on a light solid pair.

The side pockets are deep enough for a phone and sit high enough that it does not swing against the leg. The high waist stays put through a walk, and the fabric has a soft, buttery-smooth feel that is closer to a studio legging than a compression tight. We can wear them for a casual match and then keep them on for lunch without feeling like we are in gym clothes.

The fit is not quite as universal as the size chart suggests. The waist can feel snug if you are between sizes, so check the hip measurement rather than ordering your usual letter. We treat that as a check-the-chart pair rather than a blind order, and it has kept us from guessing wrong on a second color.

What makes them our print pick is the combination of deep pockets, a wide color menu, and a soft hand feel that does not feel precious. We wear them when we want leggings that look like part of an outfit rather than a gym afterthought. They are not the pair we choose for a high-impact class, but for everyday movement and travel, they earn their space.

Pros

  • Deep side pockets
  • Wide range of colors and prints
  • Soft, buttery-smooth fabric
  • High waist stays put

Cons

  • Length runs long on shorter frames
Our verdict

Our pick for prints and deep pockets: the side pockets swallow a phone, the fabric feels smooth, and the color range keeps everyday leggings from getting boring.

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8

Thick Coverage

THE GYM PEOPLE Thick Leggings

89 /100
Peggy's Score Excellent

Key details

Rise
High waist
Fabric
Thick, opaque
Pockets
Hidden waistband pocket
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The fabric is the first thing you notice: dense, matte, and substantial enough that we did not worry about coverage in a forward fold. These feel like a supportive layer rather than a second skin, which is exactly what we want on a cool morning or a strength day. The high waist stays flat under a top, and the legs do not go sheer when we bend.

The hidden waistband pocket is the detail we use most. It takes a key and a card without a bulge, and the high waist stays flat under a top. The wide band does not roll when we sit, which is more than we can say for some lighter pairs. For a workout legging, that small pocket does more than a decorative seam.

The trade-off is the hand feel. The fabric is more workhorse than buttery, and it does not have the soft drape of our top pick. We reach for these when coverage matters more than coziness, especially for outdoor workouts or days when we want a thicker legging under a tunic. They are also the pair we choose when a light-colored top needs a dark, reliable base.

What makes them our thick-fabric pick is that they deliver coverage without feeling like outerwear. We keep them for cooler studios, outdoor walks, and days when a lighter legging feels too exposed. They are a workhorse pair rather than the softest thing in the drawer, and that is exactly why they stay in the rotation.

Pros

  • Thick, opaque fabric
  • Hidden waistband pocket
  • High waist stays flat

Cons

  • Sizing is inconsistent
Our verdict

The pair we choose when coverage matters most: dense fabric, a high waist, and a hidden pocket for keys and cards.

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How We Tested 12 Pairs of Yoga Pants

We started with more than 40 pairs — best-sellers, staff favorites, and styles from brands we've had good luck with — then narrowed by fabric content, size range, inseam options, and price. Anything that topped out at an S–L or came in a single inseam got cut, since a pair you can't size properly isn't a pair you can recommend. That left 12.

Each of those 12 got worn at least four times over six months: a 60-minute vinyasa class, a hot yoga session, a weight-room day, and a full Saturday of errands. In the studio we watched for waistbands rolling down in sun salutations, legs riding up in warrior poses, and — in front of the mirror under the room's least flattering lighting — whether the fabric went sheer in a deep forward fold. On errand days we loaded the pockets with a phone, keys, and a card to see whether they held without dragging the waistband down.

We judged softness twice, once straight out of the bag and again after five cold washes and low tumble dries. That second look is where durability showed: pilling at the inner thigh, seams slipping at the gusset, colors going flat. We also noted how each pair held its shape after an hour of sitting, since baggy knees and a stretched-out seat are hard to unsee. For fit and length, testers from 5'2" to 5'10" tried the same pairs, and we compared each one against its own size chart, because the number on the tag tells you almost nothing from brand to brand.

How to Choose Yoga Pants

Match fabric weight to your workout

Soft, stretchy fabrics feel lovely in a slow flow, but they are not automatically the best choice for every session. A lighter pair like the CRZ Butterluxe moves with you and stays cool in a heated class; a denser pair like THE GYM PEOPLE gives more coverage for strength work. The right answer depends on whether you want the legging to disappear or to hold you in. Opacity is the other half of that choice: a fabric can feel thick in the hand and still show a seam in daylight, so check the bend-over coverage before you commit.

Put the waistband first

High-rise leggings stay put because the band sits above the hip bone and spreads pressure across a wider area, not because the label says tummy control. We look for a wide, flat band with a smooth finish; a narrow elastic edge is the detail most likely to roll or dig. If you bloat or dislike pressure, choose gentle compression like the Ewedoos rather than a firm gym pair. If you want a held-in feel for lifting, the IUGA pair gives more structure. The band should feel snug when you bend, not tight when you stand.

Choose pockets and hem for the day

Side pockets are useful only if they lie flat and sit high enough that a phone does not drag the waistband down. A hidden waistband slot is better for keys and cards, and a flare or bootcut earns its place if you want a pair that reads more like trousers. Capri length makes sense for hot classes and warm-weather walks; full length gives more coverage and a cleaner line with sneakers. Check the inseam against your usual shoe, and check the pocket depth against your phone before ordering.

Order by your hip measurement

Sizing varies enough across these brands that your usual dress size is a poor guide. Use the hip measurement first, because that is where a legging either stays comfortable or pulls across the seat; then check the waist and inseam. If the chart puts you between sizes, size up for a softer fit and down for more compression, as long as the waistband still lies flat. The Ewedoos and Heathyoga capri both run small, so their charts deserve a second look before checkout.

Frequently Asked Questions

Final Verdict

After all the bending, stretching, and squats, the CRZ YOGA Butterluxe 25-inch is the pair we recommend first. It has the softest hand feel in this set, a waistband that stays put, and a length that looks polished rather than fussy. If pockets are nonnegotiable, the Ewedoos pair gives you three of them without giving up coverage; if you want a flare for workdays, choose the IUGA bootcut. Start with the Butterluxe for pure yoga, then add the pair that matches the rest of your week.