Best Overall
BalanceFrom All Purpose 1-Inch Mat
Key details
- Surface
- Textured, waterproof
- Included
- Carrying strap
- Material
- Nitrile Butadiene Rubber
- Dimensions
- 71"L x 24"W x 1"Th
An inch of foam is the whole argument. Put this mat down on hardwood and kneeling, planking, and sitting cross-legged stop being a negotiation with your kneecaps — the depth is roughly double the half-inch mats most people call thick, and you feel all of it in the joints that usually complain. It's the plushest surface in this group, and the foam is dense enough to push back instead of collapsing into a puddle.
What surprised us is how little that depth interferes with everything else. The high-density NBR rebounds rather than bottoming out, so planks and lunges don't feel like standing on a marshmallow, and the textured, waterproof top wipes clean with a damp cloth after a sweaty session — a real advantage over porous foam that soaks up sweat and lint and never quite comes clean.
Standing balance is where you pay for it. On a full inch, tree pose and any one-legged work feel less planted than they do on a 6mm mat, because the foam gives under the outer edge of your foot. If your practice is mostly standing sequences, the Manduka below is the better tool; for Pilates, stretching, core work, and a knee-friendly home practice, this is the one we reach for.
The nylon strap cinches a tight roll and holds it, and the mat rolls quickly enough that putting it away isn't a chore. At 71 by 24 inches it's a standard footprint, so anyone much over six feet should look at the CAMBIVO instead.
Pros
- Full inch of cushioning for knees and hips
- Dense foam rebounds under planks and lunges
- Waterproof surface wipes clean
- Rolls fast and straps tight
Cons
- Foam can tear at nail catches and rough edges
If your knees are the reason you're shopping for a thick mat, buy this one: an inch of dense foam cushions floor work better than anything else here, at a mid-range price.