Best Overall
Nextnoid Fitness Journal
Key details
- Pages
- 140 pages
- Binding
- Hardcover spiral
- Page Size
- 5.7 x 8.3 in (A5)
- Tracking Span
- Up to 8 months
Every week in the Nextnoid has a page for the session itself: exercise, weight, sets, reps, a cardio line and notes. That's the minimum a workout journal should offer, and it's where plenty of them fall apart — too few rows for a real session, or boxes so small the numbers run together. At 5.7 by 8.3 inches this one sits in the useful middle: narrow enough to rest on a bench beside you, wide enough to keep sets and weights readable.
The front of the book is what lifts it above a plain log. There's a goal section to fill in before your first session, a calendar for marking training days, progress pages for body weight and measurements, and a before-and-after page with room to stick a photo. We like that it asks for the plan once and then gets out of the way — the weekly spreads don't spend half a page on motivational quotes.
Hardware counts for more than it sounds. The hard cover stops the pages curling in a bag that also holds a water bottle and a towel, the spiral folds back so the book lies flat on a bench, and the elastic band keeps it shut between sessions. At 140 pages the listing puts it at about eight months of regular training, so you aren't rebuying every season. Structure up front, roomy pages, a cover that survives — that combination is why it's our default.
One boundary worth knowing: this is a training book, not a nutrition one. If the food side of your training needs a page too, the NewMe journal below covers both in a single daily spread, and the plainer FL logbook is the faster choice if you already carry a program in your head.
Pros
- A full session fits on one spread
- Hard cover and spiral lie flat and travel well
- Goals, calendar and progress pages up front
- About eight months of pages
Cons
- Weeks are numbered, not dated
Our default pick: roomy weekly pages, a hardback that survives a gym bag, and just enough structure to keep a program honest for most of a year. Start here.